No excuse, just plain haven't been training the past few days. I had that terrific run on Sunday, and I haven't done much since then. I have no clue if I am just burned out, if I was overexerted, or what; but I'm going to have to get back on track! Time to suck it up, and get in a 2 mile run tomorrow!! More water, more focus on my diet, and less of this crazy. I've had 3 days off of doing this, it's time to get back on track!!
There's a great, big, beautiful tomorrow...
D
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